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Rehabilitation is a process of restoration that occurs after an injury or illness. Sometimes it is used to describe the process of healing from a physical or mental health condition, such as depression or substance abuse, as well as the practice of bringing an individual back to functional health. This blog article talks about what rehabilitation means and how it can help you with your recovery goals.

What is rehabilitation?

There is no one answer to this question, as rehabilitation in North York depends on the individual and their specific needs and goals. However, in general, rehabilitation can be defined as a process that helps an individual to improve their physical or mental abilities. Depending on the person’s condition and goals, different types of rehabilitation may be necessary.

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Some people may use the term “rehabilitation” to describe anything from self-care to full-blown medical treatment. In general, though, rehabilitation refers specifically to interventions aimed at promoting healing and improving function after an injury or illness. 

There are many types of rehabilitation available, but some of the most common include physical therapy, occupational therapy, speech therapy, and psychology. Each type of therapy has its own strengths and weaknesses; depending on the individual’s needs, one type of therapy may be better than another. The goal of rehabilitation is always the same: to help the individual reach their greatest possible potential.

How can it help you?

Rehabilitation can be a powerful tool to help people who have difficulty living independently. Rehabilitation can help people regain their ability to function in their daily lives, whether that means returning to work, continuing their education, or participating in activities they enjoy. Rehabilitation also helps people focus on their goals and rebuild their confidence.

What Is Rehabilitation, And How Can It Help You?