If you find yourself struggling with alcohol addiction, you may be interested in a new diet that focuses on drinking alkaline water. It's probably difficult to stop drinking if you're not aware of the dangers behind your addiction, so read this article for some solid tips on how to beat an alcohol habit.
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What is the alkaline diet?
Alkaline dieting has been gaining popularity as a way to help with alcohol addiction. The theory is that because alkaline foods are more effective at neutralizing acids in the body, they can help reduce cravings and withdrawal symptoms.
The benefits of the alkaline diet for alcoholism
-Cravings are reduced
-Withdrawal symptoms are reduced or eliminated
-Detoxification is improved
-Metabolism is reset
Learn to use ketone strips and urine pH readings
One of the most common methods to monitor alcohol addiction is by using ketone strips. When someone is drinking alcohol, their body produces acetone, which is a by-product of the liver breaking down fatty acids.
Ketone strips measure acetone levels and can be used to help make a diagnosis of alcohol addiction. By monitoring acetone levels over time, it can be determined if someone can stop drinking alcohol on their own or if they need professional help.
Alcohol abuse can cause damage to the liver and other organs in the body, making it difficult for someone to detox from alcohol. Often people who are addicted to alcohol will try to detox on their own instead of getting help from an addiction specialist. This can lead to complications such as dehydration, electrolyte imbalance, and even seizures.