Trying to find the right supplements to maintain your health can feel like a failure. You often have to rely on word of mouth. But some men with BPH have had success with supplements. And there's at least some research to back it up.
If you have BPH (benign prostatic hyperplasia), your prostate is larger than normal. This can lead to problems such as poor urine flow or frequent urination throughout the day. You can buy the best prostate health supplement for men online.
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Problems with dietary supplements
Dietary supplements are not as tightly regulated as prescription drugs.
This means that their quality, safety and effectiveness may vary. It is best to talk to your doctor before starting any dietary supplement. They can cause problems with prescribed medications, treatments, or tests you may need.
The most researched and most commonly used supplements to treat DPH are:
Beta-Sitosterol: This is a substance found in many plants. It doesn't affect the size of the prostate, but it can help empty the bladder and increase urine flow. This may improve other symptoms of DPH.
Studies with Harzol and Azuprostat, two dietary supplements containing beta-sitosterol from South African starfish, are promising.
Pygeum: comes from the bark of the African plum tree. It seems to help some men with BPH wake up less at night to urinate, walk less during the day, have more urine flow, and empty their bladder better.