If you never feel good, you are not alone. Luckily, you don't have to live like this anymore! Instead of falling prey to low self-esteem, you can fight it by following these tips:
1. Be honest with yourself.
Sit down and analyze your self-esteem honestly. What makes you feel bad about yourself Are there certain situations that affect your self-esteem – for example, going to an event where you don't know anyone?
Is there anyone who makes you feel bad about yourself – like your husband who says bad things or a friend who always tries to fight you?
The sooner you find out what is causing your self-esteem to fall, the sooner you can take action to stop it. You can also join some programs like Edupression which would help to increase self-esteem.
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2. Listen to your inner conversation.
Everyone talks to themselves – either out loud or just as quiet inner dialogue. After all, the conversations you have with yourself can affect your self-esteem.
In fact, the negative things you say to yourself can be much worse than anything other people say to you!
Here's a rule of thumb: if you don't say anything to a friend, don't tell yourself. After you finish your negative inner conversation, you will likely feel much better!
Need Of Self-Esteem In Life