Sore leg in pregnancy: causes
The time when a woman is expecting a child is one of the most beautiful in her life. However, the pregnancy is calm and uneventful. Often this period is causing a lot of unpleasant, painful and uncomfortable feelings. While the expectant mother has no pathology. This article will tell you about why feet hurt during pregnancy in a particular case. You find out the main causes of discomfort. Also worth mentioning is why often when pregnancy is sore between the legs.
Pain in the legs
The expectant mother may experience discomfort in the lower extremities. This pain can be aching, pricking, pulling, itching and so on. Each reason has its own discomfort symptoms.
If you suddenly realized that a sore leg during pregnancy, it is necessary to turn this problem to a specialist. To get started, visit your gynecologist and tell him about your feelings. The doctor will examine and determine, using what specialist you need. If feet hurt during pregnancy, it can improve the situation a rheumatologist, traumatologist, surgeon, phlebologist or a therapist. The choice of specialist depends on the causes of pathology. Find out why his feet hurt during pregnancy.
This pathology is found in almost 40 percent of new moms. The risk group also includes women who abuse uncomfortable shoes or high heels. Also varicose veins during pregnancy often develops due to genetic predisposition. In addition, pathology can occur in women who work in the service industry and spend all day on my feet.
With pregnancy the reproductive organ greatly increases in size. This leads to the fact that the large pelvic veins are clamped. Especially the situation is aggravated when the expectant mother lie on her back or right side. Legs during pregnancy due to the stagnation of blood in them. May appear convulsions, swelling, itching and other symptoms. Often symptoms by the end of the day. It is worth noting that discomfort can be observed only in one or both limbs.
To correct this condition is not only possible, but necessary. However, medicines should be prescribed only by a doctor. Most often it is the usual venotonic in the form of tablets. This treatment is only possible with the mid-term. In severe cases (in the case of thrombosis) may be selected for surgical intervention. Thus it is necessary to take into account the risk to the fetus and associate it with benefits for the expectant mother.
Kidney stones or kidney failure
Are sick calves of the legs during pregnancy due to the disruption of the kidneys. If there are problems associated with this body, you are at risk. It is therefore recommended even before pregnancy to give the treatment if necessary.
With the growth of the uterus increases pressure on the kidneys. More suffering right side of the body. The ureters are clamped and worsens the outflow of fluid from the body. All of this leads to stagnation of urine and the emergence of the inflammatory process. Renal pathology is accompanied by increased load on the blood vessels and the urinary channels. While the expectant mother experiences pain and discomfort in the groin area. The pain may radiate to the lower leg or even calf.
To treat the disease is definitely needed. However, this can be done only after examination of the expert and to conduct additional research. For correction can be assigned to the diuretic, anti-inflammatory and antibacterial agents. It all depends on the pregnancy.
Lack of vitamins
Why hurt the bones in the legs during pregnancy? Often discomfort is caused by lack of vitamins and minerals in the body of the expectant mother. With the development and growth of the fetus requires more of calcium. This substance is necessary for proper formation of bones, teeth and ligaments. The child in the womb, takes calcium out of the body of the expectant mother. This may be the reason for the lack of this element.
If the aching bones between the legs during pregnancy and the reason for this is the lack of calcium, the treatment is quite straightforward. In most cases, the expectant mother is prescribed the acceptance of multi-vitamin and compliance with a certain diet. All of this very quickly corrects the situation and eliminates pain.
The reaction of the musculoskeletal system
If the sore muscles of the legs during pregnancy, this may be due to changes in load. With the growth of the fetus increases cavity the genitals. Outwardly, it is quite noticeable: the expectant mother much growing tummy. As a result of this process, the center of gravity may shift. The strain on the back and legs increases. The expectant mother may experience back pain and lower leg. Also often discomfort appears in the calf area.
Treatment in this case is not assigned. A pregnant woman with such symptoms should rest more. If you have to spend the whole day on your feet, try to periodically sit down and relax. Also, salvation can be a bandage. However, this device needs to choose a specialist.
The divergence of pelvic bones
If the aching bones between the legs during pregnancy, the reason for this may be the approach of childbirth. Often the expectant mother is experiencing a similar sensation since the mid-term. While there is a feeling that you are a long time riding on horseback. No need to worry. Few weeks this discomfort will disappear and you'll feel much better. However, you should report this feeling to my gynecologist.
Some women do not feel as disperse their seeds. Discomfort usually comes from the thin and fragile the fairer sex.
The growth of body mass
Often women have aching calves of the legs during pregnancy due to the increase in body weight. While waiting for the baby growing fat mass, increase Breasts. Also we must mention the strong growth of the tummy. Towards the end of pregnancy the weight of the reproductive organ is about seven pounds. This includes amniotic fluid and the child's body weight. Breast women increased by at least a pound each. All this does not go unnoticed. A relatively quick set of body weight affects health.
After about thirty weeks of pregnancy (some even earlier) start to swell lower limbs. Many believe that this is the result of excess fluid and fail to use water. However, this action is wrong. Due to the failure from heavy drinking, the situation can only get worse. If you have swollen feet and calves, you should certainly inform your doctor. If necessary, you will be assigned a number of tests.
Most often women are advised to follow a special diet: to give up all salt, pepper, fat. Should eat boiled meat, legumes and fish dishes. Drink more. Give preference to plain water, cranberry fruit drinks and beverages from the hips. Often your feet up or take a horizontal position.
If feet hurt during pregnancy, then it may be improperly selected footwear. Often this raises the problem of ingrown nails. Also a bad pedicure might be the reason for the curvature of the nail plate. Remember that while waiting for baby foot may be a little swell. That is why you should buy shoes a size larger. Buy only quality products that you will be comfortable. Forget about narrow shoes and high heels. You will have time to wear after the birth.
If you have one leg in pregnancy, the cause may be trauma. It should be noted that this period can tell old damage. If you a few years ago I twisted my ankle and did not attach any importance to this, then she might get sick during the waiting for a baby. The fact is that pregnancy takes place increased load on the musculoskeletal system, particularly the legs. This can lead to inflammation of old injuries.
If you have a joint or bone in a certain place, and uncomfortable sensations when driving, you should quickly turn to trauma. Most often in cases of suspected pathology, the doctor prescribes an x-ray. However, expectant mothers such exposure is contraindicated. That is why we will schedule for you the individual scheme of testing and treatment.
What to do to prevent foot pain?
If you want to avoid such discomfort, you should implement some of the recommendations. Consult your gynecologist and find out what are the preventive measures. Most often doctors give the following assignments:
- often raise the limb up to the outflow of fluid and blood from them
- move more and walk
- do not wear tight shoes and high heels
- use compression
- use onotonicity (tablets and gels) on prescription
- drink plenty of fluids to thin the blood
- refrain from harmful foods and fatty foods
- do exercises: swimming, Biking
- forced prolonged standing periodically paramenides from foot to foot and rise up on tiptoes
- follow the weight gain and spend fasting days
- be sure to take vitamin complexes with calcium (in the absence of contraindications).
You now know why legs hurt during pregnancy, and what to do with it. Monitor your health. Light you pregnant!