Can I breastfeed my mother and that in general she can
When an infant eats breast milk, from which it receives the necessary substances for healthy growth and development, the mother should approach her diet with great responsibility. Any product that gets into her body affects the baby's health. If a newly mum is the first child, immediately there is a lot of questions: is it possible for the nursing mother to have condensed milk, honey, and many other products? Let's see how the menu should be when breastfeeding.
First of all, you need to pay attention to the amount of food. Often, relatives of my mother insist that she ate for two, supposedly now she should eat not only for herself, but that enough and baby. In fact, the woman's body works so rationally that he does not need to increase the calories consumed to support lactation. Mom enough to eat when she feels hungry. And how many calories should get into her body is an individual indicator, depending on the weight of the woman and her activity. If there are problems with appetite, it can be associated with a psychoemotional state, and then, perhaps, it is necessary to resort to the help of specialists.
What can you eat a nursing mother? There is no unequivocal answer to this question. As a rule, cultural traditions play a greater role here than scientific facts. In different countries, recommendations on the nutrition of breastfeeding women can be radically different. Some foods can cause intestinal colic in a baby, but what products are these is an individual matter. You can remove certain foods from your diet if you notice that after it the baby becomes restless and see if any changes will occur. If someone has an allergy in the family, then you can exclude the corresponding products, but this is by no means necessary - not the fact that the allergy will be passed on to the child.
In any case, the nursing mother's menu should include the following products: meat or fish, cereals, fruits and vegetables, sour-milk products, cheese, cottage cheese, eggs, vegetable and butter, juices, nectars, pasta and bread.
Generally sweet in large quantities to nursing mothers is contraindicated. But is it possible for a nursing mother to have condensed milk? Of course, if you eat 1-2 spoons, it does not hurt at all, provided that it will be quality and fresh. Moreover, in milk condensed milk protein and calcium is preserved, which makes this product even useful, again, if it is used within reasonable limits.
To answer the question, whether it is possible for the nursing mother to have condensed milk, it is worth listening to the opinions of the doctors. Many of them forbid it to be used by mothers during breastfeeding, tk. in condensed milk contains a lot of sugar, which the baby does not need. And the opinion that condensed milk when added to tea stimulates the production of milk, is erroneous. There are many other products that help increase lactation. These include special teas, juices for nursing mothers with vitamins and minerals.
However, if you can not forget about this tasty, but not so useful product, and every day the question arises whether it is possible for the nursing mother to have condensed milk, then at least in the first three months it is necessary to limit her consumption. And then gradually enter into the diet, carefully watching the reaction of the child. But it's better not to get carried away with condensed milk, tk. the health of the baby depends directly on what his mother is eating.