Children often get sick: reasons and ways to solve the problem
Modern children, unfortunately, can not boast of excellent health and strong immunity. And this is even regardless of how their parents lived before and after the birth of the baby. So what are the reasons that children often get sick, and what to do in such situations?
About the reasons
It is necessary to solve the problem by ascertaining its causes, everyone knows about it. So why do some children get sick often? First of all, this can be caused by close contacts with infected people. Most often it happens in kindergarten, school, in the market where the kid can walk with his mother for shopping, and even in public transport. Also bad for the health of the baby is affected by the wrong atmosphere of the place where he lives. So, the child's room should be ventilated, moderately warm (by no means hot), be sure to monitor the level of humidity. Often, the young can fall ill and because of a sedentary lifestyle, too short walks in the fresh air. The baby is more likely to get sick from a small draft that will slip through the house, rather than from soaked mittens from thawed snow in winter. Oddly enough, often those sick children who eat poorly, receive few vitamins and nutrients. So, parents should carefully monitor the diet of their child, excluding all harmful products and saturating the body with only useful trace elements. Well, one more, very global reason why children often get sick: bad ecology. And if somehow it is possible to cope independently with the previous versions, then unfortunately the parents can not improve the level of ecology in the entire region to parents.
What to do?
The next question that can alarm many parents: "What if children often get sick?" The first thing that logically comes to everyone's mind is to find out the reasons for this situation here. This may require pediatrician consultation, which, in turn, can be redirected to lor, allergist and other doctors. In addition to medical intervention, the mother should monitor the temperature and humidity in the child's room, limit the presence of her baby in front of a computer or TV, more to walk with her own child in the fresh air. It is also necessary to ensure that the karapuza has enough physical exercise for the development of the body. Even such simple actions can significantly strengthen the immunity of the child. In addition, it is also good to temper your crumbs. You can do this already from the first years of life. Good dousing or wiping with cool water, swimming pool, therapeutic gymnastics. However, it is necessary to observe certain measures so as not to disrupt the thermoregulation of the baby and finally not to kill his immunity. Excellent preventive measures can be used to prevent certain diseases.
What else can you do if, for example, a child (3 years old) often gets sick? Doctors can recommend vaccinating a baby when another outbreak is projected. So, it's good to conduct such actions with children who go to kindergarten or school. If, for example, the child's throat often hurts, it is necessary to seek help from a narrow specialist - an otolaryngologist, who can tell you what is the reason and what are the ways of treating such a problem.