Children often get sick: causes and solutions
Modern children, unfortunately, can not boast of excellent health and strong immunity. And this is even no matter what kind of lifestyle their parents had before and after the birth of the baby. So what could be the reasons that children often get sick, and what to do in such situations?
About the reasons
It is necessary to solve the problem by finding out its causes, everyone knows about it. So why do some children get sick often? First of all, the reason for this can be quite close contact with infected people. Most often this happens in kindergarten, school, on the market where the baby can go shopping with his mother, and even in public transport. The bad atmosphere of the place where he lives also affects the baby’s health. So, the child’s room should be ventilated, moderately warm (not hot in any way), it is imperative to monitor the level of humidity. The peanut can often become ill because of a sedentary lifestyle, too short walks in the fresh air. The kid is more likely to get sick from a small draft that slips inside the house than from soaked mittens from melting snow in winter. Oddly enough, those babies who are malnourished often get sick, receive little vitamins and nutrients. So, parents should carefully monitor the diet of their offspring, excluding all harmful products and saturating the body only with beneficial trace elements. Well, one more, very global reason why children often get sick: bad ecology. And if you can somehow cope with the previous options yourself, then parents, unfortunately, can’t improve the level of ecology in the whole region.
What to do?
The next question that may worry many parents is: “What if children often get sick?” The first thing that everyone thinks will come to mind: find out the reasons for such a situation. This may require consultation with a pediatrician, who, in turn, may refer to Laura, an allergist and other doctors. In addition to medical intervention, the mother should monitor the temperature and humidity in the baby’s room, limit her baby’s stay in front of the computer or TV, walk with her own child more outdoors. It is also necessary to ensure that the karapuz has enough physical exercises for the development of the organism. Even such simple actions can significantly strengthen the child’s immunity. In addition, it is also good to temper your crumbs. This can be done from the first years of life. Good douche or rubdown with cool water, visits to the pool, therapeutic exercises. However, be sure to follow certain measures in order not to violate the thermoregulation of the baby and finally not to kill his immunity. Various preventive measures to prevent certain diseases can be excellent helpers.
What else can you do if, for example, a child (3 years) is often sick? Doctors may recommend vaccinating a baby when another outbreak is predicted. So, it is good to carry out such actions here with children who go to kindergarten or school. If, for example, a child often has a sore throat, it is necessary to seek help from a specialist - otolaryngologist, who can tell you the reason and what are the methods of treatment of such problems.