Get to look from their childhood, or How to be beautiful in 10 years
How do I look? Is this my suit? Am I too fat? These questions related to their own appearance, care about each person. They become particularly relevant in the transition to adulthood. At this time the body abruptly changes, hormonal storms adversely affect the condition of skin and hair, and against all these misfortunes yesterday's children critically perceive even the slightest your fault. Self-doubt leads to internal frustration, inferiority and even a number of psychological disorders.
When it starts maturing
Scientists have conducted many studies on the topic beginning of puberty teenagers today. It is proved that it now occurs on average 2-3 years earlier than a half century ago. If in the seventies the development of genitalia in boys started at 11-12 years, and hairline at 13, then the modern teenager these processes begin from the age of nine.
For this reason, their appearance begins to excite young people early enough. The question of how to be beautiful in 10 years, raised by many.
Clean — the guarantee of health
Handsome man in the first place tidy. Follow the simple rules of hygiene must. Do not forget about your daily shower with a mandatory change of clothes. Because the body grows and the skin no longer smells like childhood.
You should not stop your choice on one of the most comfortable temperature of water. Contrast shower is the best answer to the question on how to become beautiful in 10 years.
Skin, hair and nails
In adolescence they often fail. And, as luck would have it, the facial skin is the most capricious. Pimples, acne, increased oiliness, dry chapped lips. And how to be beautiful in 10 years with such cosmetic issues?
Fortunately, modern cosmetic companies are producing a whole line of products for skin care face and body specifically designed for teenage skin. With daily use of the negative phenomena will not be over.
Hair and nails should always be clean and neatly trimmed. Many teenagers persuade your choice towards trendy ethnic hairstyles. Maybe they're right. After all, self-confidence, satisfaction with their appearance is the main answer to the question on how to become beautiful in 10 years. Boy, you can choose a neat, short dreadlocks, and a girl in a Barber shop will also offer African braids. The main thing — neatness and well designed overall style.
How to be beautiful in 10 years? First beauty at this age means health. Because pale skinny teen or, on the contrary, fat man with shortness of breath not associated with standards of beauty and youth. Absolutely all of ten boys and girls need to play sports.
How and when to train, everyone chooses their own. Preference is given to the most comfortable sport. Then, in addition to an excellent posture, slender and toned figure, young people will get a great moral satisfaction. You can do fitness, dancing, Jogging in the morning. This pastime not only give valuable work the muscles, but also help to get a lot of new interesting acquaintances.
And of course, do not forget about the proper, wholesome food. For a growing body is very important every day to get the required amount of protein, vitamins and minerals. The diet must be present meat, dairy products, fresh fruits and vegetables. But from fast food, soda and chips is completely avoided.
In conclusion, I must say that the answer to the question on how to become beautiful in 10 years, will not be complete if you do not touch the inner world of a teenager. After all, inner beauty is having a very big impact on the impression people at the meeting. Of course, few of yesterday's children boasts of a high level of intelligence and well-delivered speech, but that is what everyone should aspire.