We follow the appearance from childhood, or How to become beautiful in 10 years
I look like? Is this suit coming for me? Am I too fat? These issues, related to their own appearance, concern every person. Especially relevant, they become in transition years. At this time, the body changes dramatically, hormonal storms adversely affect the condition of the skin and hair, and against the background of all these misfortunes, yesterday's children are extremely critical of even the slightest drawback. Insecurity leads to inner dissatisfaction, complexities and even a number of psychological disorders.
When the maturation begins
Scientists have done a lot of research on the topic of the onset of transitional age in modern adolescents. It is proved that now it comes on the average 2-3 years earlier than half a century ago. If in the seventies the development of genitalia in boys began in 11-12 years, and the hair cover in 13, then in a modern teenager these processes begin already at the age of nine.
For this reason, their own appearance begins to disturb young people early enough. The question of how to become beautiful in 10 years, many are asked.
Cleanliness is the guarantee of health
A handsome man is primarily neat. Observe the simple rules of hygiene is necessary. Do not forget about the daily shower with a mandatory change of clothes. After all the body grows, and the skin smells any more how in the childhood.
It is not necessary to choose one of the most comfortable temperature conditions of water. A contrast shower is the best answer to the question of how to become beautiful in 10 years.
Skin, hair and nails
In adolescence, they fail most often. And, as luck would have it, it is the facial skin that is most capricious. Acne, acne, high fat content, dry, weather-beaten lips. And how to become beautiful in 10 years with such cosmetic problems?
Fortunately, modern cosmetic companies produce a whole line of products for face and body skin care, specifically designed for teenage skin. With their daily use of negative effects, there will be no trace.
Hair and nails should always be clean and neatly trimmed. Many teenagers are inclined to choose fashionable ethnic hairstyles. Perhaps they are right. After all, self-confidence, satisfaction with your appearance is the main answer to the question of how to become beautiful in 10 years. The boy can choose neat short dreadlocks, and the girl in the hairdresser will also be offered African braids. The main thing - neatness and competently maintained common style.
How to be beautiful in 10 years? First of all, beauty at this age means health. After all, a pale lean teenager or, on the contrary, a fat man with shortness of breath is not associated with the standards of beauty and youth. Absolutely all ten-year-old boys and girls need to play sports.
How and when to train, everyone chooses independently. Preference should be given to the most comfortable kind of sport. Then, in addition to excellent posture, a slender and well-proportioned figure, young people will also receive great moral satisfaction. You can do fitness, dance, run in the morning. This pastime will not only give useful work to the muscles, but also help to acquire a lot of new interesting acquaintances.
And of course, do not forget about the right, healthy food. For a growing organism, it is very important to get the necessary amount of protein, vitamins and minerals daily. In the diet must be present meat, dairy products, fresh fruits and vegetables. But from fast food, soda and chips it's worth completely giving up.
In conclusion, it should be said that the answer to the question of how to become beautiful in 10 years will not be complete unless you touch on the inner world of a teenager. After all, the beauty of the inner has a very great influence on the impression that a man produces when he meets. Of course, few of yesterday's children can boast of a high level of intelligence and well-delivered speech, but this is what everyone should strive for.