The daily routine of the child in 1 month: sleep, eating, walking
The daily routine of the child in 1 month is a routine, in which it is fed, put to sleep, talk, play, are with him in the fresh air. Pediatricians have developed a different approach to this issue. Some doctors believe that the day a baby needs to be free, because the baby your biological clock. Other supporters of clear regulations. From their point of view, everything should be painted literally on minutes. How to organize a daily routine of the baby, even if the pediatricians are not unanimous in this matter?
First, it is necessary to take into account the child's wishes, it is not necessary to turn a beautiful moment of upbringing in a tough fight. And secondly, adhering to the routine, mom will make it easy to imagine baby care and provide an opportunity for their own recreation. But first things first.
The importance of routine for children and parents
After the appearance of a baby born from a mother's womb should be a process to the outside world. When you repeat the same action for each day in a strictly allotted time, the child will get used and start to understand what will follow next. A carefully planned routine of the day baby will allow the baby to determine the periods of wakefulness and sleep, walks and feeding. Psychologists say that a child who has developed a daily routine, less susceptible to the whims and stresses.
Parents are also more clearly able to plan your schedule. Just as adults live by a certain routine that helps to solve all the questions of life and the daily routine of the baby is able to alleviate the plight of the latter.
Consider what the main stages are formed the first days of the baby:
- active status
- hygiene procedures
- stay in the fresh air.
During the first month of life a dream is given up to 18-20 hours. Feed the baby should be on demand, approximately 6 to 8 times a day and 1-2 at night. Active newborn is only 4-6 hours a day. In this period parents can carry out hygiene treatments, to socialize and play with the child. While walking on the street, children also asleep.
The question of how to establish a daily routine of infants care for generations. Each time with the advent of the long-awaited baby parents are a little confused. How to teach your newborn to the routine?
Let's start with the morning. Most often it starts with mom and baby with 6 hours. The day of the baby should begin with hygiene. After all, you should wash your baby. His face wipe soaked in warm water with a cotton pad. Eyes are washed from the outer edge to the inner corner. Also wipe the ear, without penetrating inside. As necessary clean the nozzle using turundas. Learn more about this procedure will be discussed below.
6 hours 30 minutes — food baby. After half an hour put him to sleep. Resting the baby for 2-3 hours, followed by a 30-minute period of wakefulness. At this time with your child be sure to talk, play, sing songs. So for the duration of alternate day feeding and sleeping.
However, how to establish a daily routine of the baby, if the child does not follow the planned schedule? The main thing is not to panic. It should be understood that in the first (after birth) days newborn lives according to its schedule, which should be gradually systematized. No need to Wake baby in order to be sure not to miss feeding time. You should not rush to the other extreme — to expect time for feeding, if the baby is hungry. Mom needs to be flexible, but try to follow a specific regime.
Washing a newborn
Every morning when waking up of the baby wash. It is very important to produce such procedures daily. Baby they quickly get used to it. This is one of the important stages, which allows to gradually implement a carefully planned daily routine of the child in 1 month.
Place to care better to choose a changing table because it is easy to embed the necessary devices and objects. Heat index water should initially correspond to 37 degrees. The purpose of annealing it is gradually lowering the temperature to 25 degrees.
Washing usually start with cleansing the eye. They need to process a moistened cotton pad. Using a smooth motion, wipe the eye from the outer to the inner corner. A face wipe the outside using a damp cloth. The inner part of the spout can be cleaned with flagellum of wool, making a rotational movement. For the hygienic procedures used boiled water. Ear cleaning convenient to do these flagella, removing sulfur from the outer part of the ear canal. It is not recommended to promote turundas inside. As you do not remove sulfur, and put it deeper into the passage. Ears cleaned a couple of times a week. Umbilical wound treated twice a day with hydrogen peroxide (3% solution), then smeared with green paint.
In this issue the views of pediatricians are similar. In accordance with their recommendations, the diet of the baby should be subject to the requirement of the newborn.
From doctors mom can hear that the child should be kept at the mother's breast 24 hours a day. Of course, should not be taken literally these words. Kid needs to be put to sleep in his own crib and to feed his desire. This is especially important for those moms who have the first child. After all, they had not previously encountered the need to plan daily schedule of the child in 1 month.
About three decades ago, babies were fed in accordance with the established schedule. No matter how behaved a child (crying, screaming), expected time required, the relevant regime. Some parents now use this rule.
Feeding on demand has its value, since it involves the adjustment of the mother's body for the needs of the baby. Milk is produced in the required amount – as much as you need baby. This process begins immediately after birth of the baby.
Very important before you start feeding, place the baby for a short time on the tummy. Remember that in the stomach of the baby when feeding with milk the air enters. For its release of a newborn after a meal should hold in a vertical position to burp. It will be both the prevention of colic.
Breastfeeding for the first time
Mom in nursing home need to learn proper breastfeeding a newborn. Here to help can the midwife and other staff. The crumbs should be put on the flank, to face him, touching his cheek with a finger. When he opens mouth, put the nipple deeper into his mouth. Areola must be fully captured.
Food baby for the first time is of great importance for the newborn. The faster the woman will make the baby to the breast, the sooner he gets valuable colostrum. And it has a very useful structure. It includes immunoglobulins, proteins, vitamins, enzymes necessary for intestinal, bacteria and hormones. Should you add them to staphylococcal antitoxin. Colostrum is very high in calories, even if the kid got it in the smallest quantity.
Morning for mom and baby, usually starts at 6 a.m. with the first feeding. Later in the day is still five feedings: 10.00, 13.00, 16.30, 20.00. 23 hours and 30 minutes a baby is fed before bedtime.
The mother should be prepared that the feeding can last from 30 minutes to an hour. No reason it should not be interrupted. Important to a child this process, as it not only becomes saturated with food, but also calms down after the done work.
Don't forget the fresh air. Children's doctors recommend to take toddler for the first walk in summer 7-10 days after discharge from the delivery hospital. The birth of a child in the cold season it put it on the street in 3-4 weeks after discharge. This question necessarily agree with the pediatrician.
When first entering the street, the question arises as to what clothes should be baby's day out? And what to bring? Collecting baby for a walk, it is not necessary to wrap too. The baby should not be hot, it should not sweat. Not worth it tight swaddle to freedom of movement.
After all, this condition will quickly tire the child. Besides, it will lead to disruption of normal air exchange. At the same time, try baby to dress in accordance with weather, that it was not cold outside.
Walking with a small child in a quiet place, away from the noisy city highways and roads. If the baby for a walk feels great, the time spent in the fresh air can stretch from 40 minutes to 2 hours.
Usually, a few are dangerous for walking can be windy or rainy weather. Are uncomfortable and very hot days. Despite this, the baby still need to take some fresh air. But the stroller should be placed under the canopy.
Correct mode of the day a baby should include two walks. Now let's discuss the necessary things for leaving baby on street. Every mother must bring a sheet and blanket, spare Romper and a jacket, warm hat (in cold period). Useful on the street bottle feeding (expressed breast milk), particularly if the baby has not wanted to eat before the walk.
Pediatricians recommend to arrange baby air baths. They contribute to the hardening and prevent diaper rash and prickly heat. If the sleep time has not yet come, it is useful to give the lie to the baby without clothes. This procedure can be repeated while changing clothes. Do not forget to Pat your baby's back, tummy, make a gentle massage. In the morning, you can add exercises. Child such actions are very pleasant. You should know that these activities stimulate the child's development.
While tightening the belly button, bathing using boiled water, adding a solution of manganese (in the thermal regime of the water to 37 degrees). Soap is not necessary to use daily. Hair is washed at most a couple of times in seven days. From time to time it is recommended to use a decoction of various medicinal plants.
Vykupa the baby, treat the umbilical wound. This procedure should be done until healing is complete. After bathing, apply powder and baby lotion to maintain skin dryness and protection against various stimuli.
Hardening of the child
In order for the child to be healthy, you need to regularly hardening. The air bath is carried out at a room temperature of 23 degrees. The baby lay on the changing table, stripped and allow you to move your legs and hands. Start with 1-2 minutes and increase gradually the procedure to 5-10 minutes. Consistently begin to reduce the air temperature in the room to 17-18 degrees. Air the procedure is carried out starting from the first month of baby's life.
Tempering is facilitated and systematic walks in the fresh air. As previously noticed, the baby must breathe fresh air. So plan so the daily routine of the child in 1 month, so baby possible a lot of walking.
In summer, the duration of the first walk is up to 17 minutes if the temperature is above 20 degrees. Walking daily is recommended to increase by 5 minutes. In the winter time, first walk is about 12 minutes. The outside temperature should not be below -3 degrees. Every second day the length of stay on the street increased by 5 minutes. A month later, walking the child should last for 45 minutes twice a day in summer, in winter, their duration should be about half an hour.
Parents need to know about the big good night's sleep in the fresh air for a small child. A little hint. On return from the walk we have to check whether warm feet and nose. If they are warm, then your child was dressed properly.
A large part of the day is reserved for sleeping. In the first month is very important to teach a child to proper schedule periods of wakefulness and rest. The baby at this time, only awake 4-6 hours a day.
To accustom your baby to the regime should listen to the advice given by the doctor Komarovsky. Sleep babies will not turn into headache for parents, if the latter will follow certain rules of preparation for the holiday:
- Carefully observe the sleep mode.
- Day Sonia ought to be awakened if the baby is resting more than the allotted time. Only then he will have a great night.
- A lot of walking during the day.
- Regularly ventilate the room.
- Not to miss an evening swim, which promotes better sleep.
- Use only quality diapers.
- Equip the crib with comfortable mattress.
Powered by months
Kids grow up so fast. As rapidly to change and nutritional standards of infants.
Basic guidelines for diet:
- 1 month. Exclusively breastfeeding. The child can be near the chest about an hour.
- 2 month. Also only breast milk. Full feeding occurs usually after 40 minutes – 3.5 hours. The norm is 3-5 times per night and 5 to 7 during the day.
- 3 month. The day the child is fed (breast milk) 6-8 times. And in the night 2-4. You may experience a long interruption in feeding up to five hours. But this is quite rare.
- 4 month. Feeding remains breast. However, in this age you can enter foods. This aspect should initially be discussed with the pediatrician.
- 5 a month. The baby may show interest in food adults. He is allowed to give a "sample" (to lick) any product. If the child showed interest in food, then during the first lures came.
- 6 month. On the background of breastfeeding the child is introduced into the diet of solid foods.
- 7 month. Breastfeeding combined with solid foods. Toddler happily sucking on a piece of Apple, biscuits or wheel.
- 8 month. At this age the child eats day 4 to 6 times. And night feeding is reduced to 2 times.
- 9 month. One of the feedings can be supplemented with "adult" food.
- 10 a month. During the day the child is constantly chewing something, enjoys trying food from the table of adults.
- 11 a month. The time when the baby can be two full feeding.
- 12 month. Breastfeeding with complementary foods to 2 times a day. Kids love trying new food.
Such a diet of infants at months pediatrician recommended. However, it should not be forgotten that every baby grows and develops solely on its own laws and rules. If, after trying "adult" food, he will shrink and will not want to use it, don't worry. Just the time of feeding has not yet arrived.
The love and tenderness of a mother will cause the child confidence and pleasure. A daily routine of the child in 1 month will allow him to adapt quickly. Remember, the regulations will have a beneficial impact on the development of children's organism. Parents and other family members it will allow to create the most comfortable conditions.