Do I need a warm-up for the children in the classroom
In order for the educational process in kindergartens and schools took place effectively, the program must include five-minute relaxation. Workout for children focuses not only on relaxation, but to promote love to physical exercises. Sometimes opinions about the advisability of carrying out workouts apart. Some people consider them a waste of time allotted for training. Whether so it actually?
What is workout for children?
We all know that the child is easier to digest the information during the game. And if in kindergartens almost all the curriculum contains elements of the exciting and fun games in schools teachers often think that the fun is over. However, all children are different.
Some fidgets are not able to concentrate for a long period of time in boring lessons. So just need any exciting workout for kids in the classroom. Especially because there are not only physical but also intellectual exercise. They ensure that the child is adjusted in the learning process. At the same time develop his analytical skills. Playing, even inattentive children have a surprising ability to generalize and to identify the main. Exercise for children in school is especially important before the start of the school day. It will allow pupils to tune in the desired fashion, to finally Wake up and stock up on positive energy.
How is the workout?
The main task of the teacher is to keep the interest of an audience of children throughout the classes. Therefore, it needs to prepare some exciting warm-up before the lesson, to the children with great interest reacted to the training information. Also about the middle classes is recommended to make a small break, which will relax the muscles and relax the brain of the students. A few minutes of exercise, which are accompanied by cheerful rhymes or songs have a great impact on the removal of not only muscle tone, but also emotional stress.
Exercise for kids should be chosen with consideration of the age categories of pupils. Children should do the exercises with pleasure. As they often copy the behavior of adults, it is necessary to show new students a warm-up, defeating her emotions. Then the children will not repeat the movements slowly and without much enthusiasm. In conclusion, definitely need to praise the guys for what they were doing the exercises correctly and having fun.
Workout for kids will allow you to keep health
In addition, due to the interesting workouts, the teacher can explain complicated material to hold the children's attention to the subject during the lesson, it is also a concern about the physical health of students. To interrupt the lesson in order to stretch my muscles, make some exercises to relieve tension from the eyes is not difficult. But such activities are the prevention of diseases of the musculoskeletal system and deterioration of vision. Therefore overestimate the importance of warm-up in schools is impossible!