How to introduce meat to baby food, what age and where to start
About the benefits of meat products for the growing organism of the baby makes no sense to even talk about it is known to everyone. This product is enriched with protein necessary for a child as the main construction material. Since the process of formation of the body breast crumbs is accelerating, proteins for growth of tissues and cells of the necessary especially. But not all mothers know how to introduce meat to baby foods and what to choose: store canned food in the baby food Department or your home-made entrees for crumbs.
When to introduce solid foods meat infant?
Start talking about the meat feeding is only necessary when the child is well enough mastered carbohydrate and vegetarian food. Typically, the first products in your life who try babies within six months old, are fruit and vegetable purees. Almost at the same time moms introduced into the diet of their favorite children milk porridge.
How to introduce meat in the foods, you should think after 1,5-2 month after first feeding baby "adult" product (whether it's applesauce or buckwheat). In most cases, this occurs closer to the age of eight-month baby. To this age the gastrointestinal tract of the baby will be developed enough to cope with digesting meat. In some cases (but rather as an exception), your doctor may prescribe puree baby before 7-8 months of age.
In particular anemia and severe signs of rickets this product is recommended to introduce solid foods to six months. Sometimes it concerns children who are not breastfed.
What kind of meat should be the first?
First meat foods is exciting and anxious moment for any mom. Many women worry, fearing that the baby won't have to taste this product, but it is so necessary for its proper growth and development. Therefore, the choice of the main ingredient must be approached responsibly.
The planned inspections are usually pediatricians instruct mothers in terms of the menu for infants. And they say about what meat is better to introduce solid foods first. Allergies alternative is considered to be Turkey or rabbit. This is surely known to many.
If this meat sauce will not love the baby, in the absence of allergic reactions and other contraindications can offer little beef or veal.
Beef and chicken children: use with caution!
You should pay attention to the fact that the presence in anamnesis of baby lactose intolerance in almost 100% of cases leads to allergic to cow meat. The most important thing for making baby purees use only lean meats, so lamb and pork is recommended to eat the crumbs only after a year.
As for chicken, most experts advise parents to refrain from including this product in the diet of an infant. Moreover, it is undesirable to give it to the baby as the first meat feeding. The presence in chicken chemical and hormonal substances, aimed at early growth and weight gain of poultry will go along with the meat dish in a kid's body.
The size of meat portions for infant toddler
How to enter the meat in the foods, and how much you need to give it to the baby? This issue also deserves attention. Again referring to the recommendations of pediatricians, it is important to note that the optimal amount of meat for infants at first is half a teaspoon.
If during the first week of eating meat no side effects will not be revealed, next week the amount doubled. On average, by 8 months the child should receive daily about 30 grams of meat dishes. By 12 months this amount must be doubled.
Not all babies like protein products. If the meat had to taste the baby, you can try to "cheat" it, stir half a teaspoon of mashed potatoes with vegetables or breast milk. The reaction of the crumbs should be monitored closely in the first couple of weeks. If no allergic reactions or disorders of the gastrointestinal tract is not detected, you can confidently move on to further the scheme of introduction of complementary foods.
Methods of cooking meats for your baby
Cannot fail to be of interest recommendations on how to prepare purees for babies. Challenging in this process there is nothing and cope with it even mom, not possessing the secrets of cooking wisdom. Aged 7 to 23 months it is advisable to give only boiled meat, rubbed in ordinary mashed potatoes. Cooking time takes about an hour. Boil a small piece of meat must be at least 40-50 minutes. A little piece of the cooled mince.
Child menu can include steamed meatballs. It is important to pay attention to the fact that any meat dish, prepared with crumbs, store in the refrigerator is impossible. If the baby does not eat, leave food for later is not necessary.
Cooking meat to infants as complementary foods should be made in a variety of recipes. Even if the child with pleasure eats cooked mashed potatoes for both cheeks, don't be hung up on one thing. Improvising is possible, including in the dish and porridge, and vegetables.
Is it possible to give the child canned meat?
Undoubtedly the best and most healthy dish for your baby will be a meat sauce cooked to tender mother's hands. However, with all the desire she may not always be the opportunity and time for cooking. The situations are very different and the journey, and illness, and second baby. In this case, come to the aid of canned meat for baby food.
Today to buy this life-saver for many moms a jar is easy.
The real problem lies in her choice, as manufacturers of children's canned food abound, but which ones guarantee the quality of the content in the package?
How to choose the right food in the baby food Department?
Not to be mistaken with the selection of baby puree, you should pay attention to the following details:
- The degree of grinding meat: it must be rubbed, not contain any particles, lumps.
- Composition: the ideal solution would be homogenized puree without any additives. If necessary, mix with vegetables this can be done at home.
- Expiration date: the fresher, the better.
Storage canned meat
In addition, by opening the cans and using only half a teaspoon, a jar can be put in the refrigerator and store it not more than a day. Before feeding it is desirable to reheat mashed potatoes not microwave ovens, and water bath. Many moms attest that the canned meat are great for adding to dishes. Broth based on them it's filling and delicious.
Any kind of solid foods, including meat, should be introduced crumbs with caution. The baby should be perfectly healthy, not to have problems with a chair and a work of the digestive system. In this case, the first meat puree will go only benefit him and will like the taste.
What to do with the broth that does it baby?
Arguing about how to introduce the meat in the foods, we should not forget about caution. Many doctors agree that the absorption of protein in the body of the child should precede the use of meat broth. So you can easily prepare baby's digestive tract to digest heavy enough and unfamiliar product. Start with 1-2 teaspoons and gradually increasing, and in few weeks the baby can already give 2-3 tablespoons of beef broth.
However, in this case, to keep his eyes on the crumbs not. In some cases, the introduction of broth in the diet of the baby, accompanied by the emergence datasnake rash on the cheeks. When such allergic reaction meat feeding should be postponed for some time. Replace the broth you can ordinary vegetable soups.
The opposite opinion about the broth for a child
However, over the use of infant meat broth is another equally valid position. In particular, some doctors claim that this liquid can give the baby only after the feeding of meat. The broth contains all the minerals, which might be "stuffed" meat. Veal should also carefully given to the baby, so broth it is best to boil twice. The meat is boiled and refined broth have a smaller risk to the child. Salt boiled dish should last.
Before you enter the meat in the foods, it is necessary to observe the state and behavior of the child. Despite the fact that the nutritional value of the broth is small, it includes a lot of substances that serve as stimulants of the processes of digestion. The baby may Wake up an appetite, so broth it is better to give, for example, before the vegetable puree.
How to teach toddler to chew food?
Menu child per year, in contrast to the power supply circuit 8-month-old toddler, must contain much less mashed food. The same applies to meat. The child especially needs to receive load prorezalsya gums and milk teeth. Puréed food should gradually be replaced by more dense consistency dishes.
Meat, of course, belongs to this category of products. It will help your child to prepare chewing muscles.
At the end
Meat dishes for a child is an indispensable source of vitamins A and C, proteins, fats and easily digestible iron. As already mentioned, 7-8 months is the optimal period to explore baby with meat dishes. With vegetables or porridge baby gets a complete meal that contains essential for the body's nutritional value.
At the same age often begin to give children the liver. If you choose between pork, beef and chicken, to stop the choice should be beef liver. It is considered the most useful and enriched with proteins, iron and vitamins. With a low level of hemoglobin in the blood in infants the liver is a mandatory product for consumption.
If the kids liked the meat, hurry and please his meat sauce every day is not necessary. Enough to start to enter solid foods 1-2 times during the week. Giving the child to try a type of meat, you should give the other. The main thing — to monitor the allergic reaction to a particular dish. So much meat at one time to give the baby impossible. One year old baby can eat at a time up to 80 grams of meat.