How to teach the child to sleep through the night
In the first months of his life the child basically sleeps, waking up only to eat. Newly minted mothers are morally ready for the fact that they will have to get up at night. However, it often happens that the child, having overcome the period of newborn, still does not allow the parents to get enough sleep and needs attention several times during the night. How to teach the child to sleep all night? First of all, I would like to note that at a time you do not solve such a question. Have patience.
It is best to start from an early age. Very often we hear such an expression as "the child confused day and night." By this phrase it is meant that the toddler sleeps during the day, and at night awake. This situation is typical for children in the first and second months of life. Parents often ask the question "how to teach a newborn to sleep at night." The thing is that the baby does not care what time it is now. Such concepts as night and day, for it does not yet exist. Advise in this situation, you can the following. In the afternoon, even if the child is sleeping, do not create an ideal silence. Let it be light in the room. The child will not be disturbed by the sound of the TV or your conversations. On the contrary, at night, it must be dark and quiet. Thus, the newborn will learn to distinguish the times of the day.
It may also happen that your treasure has already learned to sit, the first tooth is about to appear, and you still have to get up to it several times a night. How to teach babies to sleep at night?Children at this age do not sleep as deeply as adults. In addition, they need to eat much more often. First of all, you can advise a joint dream. Next to the mother, the baby feels protected and sleeps more tightly, so it rarely wakes up. Try to adjust the diet, go to bed he should be well fed, then the likelihood that he will soon wake up is small.
For many parents, the question of how to teach a child to sleep through the night remains painful for a long time. There are a number of standard tips that help many. Try to walk before going to bed and always ventilate the room in which the child sleeps. Do not make active games in the evening. Set them aside for the morning or day. An excellent relaxing remedy is the bath. In the water you can add a variety of herbs, this will help your baby calm down and tune into sleep. After the bath, feed him and put him to bed. If a child likes to listen to fairy tales or lullabies, be sure to perform them for him.
Such simple tips on how to teach a child to sleep through the night, often help parents. But it is worth considering that all children are different, and what suits one, does not necessarily like the other. What to do if, despite all your efforts, the baby wakes up and screams at night? Be sure to make sure that the child is not sick, that he has a clean diaper, and he is not hungry. Only then can we say with confidence that he is just being naughty. Do not approach him at the first cry. Try to ignore. Usually on the third or fourth night the child learns to fall asleep by himself.
How to teach the child to sleep all night? Everyone chooses his own method. The main thing that will be needed by everyone without exception is patience.