How to teach baby to sleep through the night
In the first months of life the child mostly sleeps, waking only to eat. All of them mentally prepared for the fact that they will have to get up at night. However, it happens frequently that a child, breaking the neonatal period, still does not allow parents to sleep and requires attention several times a night. How to teach baby to sleep through the night? First of all I would like to mention that at the same time a question you decide. Will have to be patient.
It is best to start from a very early age. Very often we hear expressions such as "the child has confused day and night." By this phrase is meant that the baby sleeps day and night awake. This situation is typical for children on the first and second month of life. Parents often wonder "how to teach newborn to sleep at night." The fact that baby no matter what time of the day. Concepts such as night and day, for it does not yet exist. Recommend, this is the following. During the day, even if the baby is sleeping, do not create perfect silence. Let the room be light. The child will not prevent the sound of the TV or your conversations. Night, by contrast, should be dark and quiet. So a newborn will learn to distinguish the times of day.
It may happen that your treasure has already learned to sit, but seem the first tooth, and you still have to get up to him several times during the night. How to teach babies to sleep through the night? Children at this age do not sleep as deeply as adults. In addition, they need to eat more often. First of all we can recommend co-sleeping. Next to the mother the baby feels secure and sleeps tighter, hence less waking up. Try to adjust the diet, to sleep it needs fed, then the probability that he will soon Wake up small.
For many parents, the question of how to teach baby to sleep through the night, it remains painful for a long time. There are a number of standard tips that help a lot of people. Try to walk before bed and be sure to ventilate the room where the child sleeps. Don't make a night of active games. Set them aside for the morning or afternoon. The perfect relaxing remedy is the bath. In the water you can add various herbs, it will help your child relax and prepare for sleep. After the bath feed him and put him in the bed. If the child likes listening to stories or lullabies will sing them for him.
These simple tips on how to teach baby to sleep through the night, often help their parents. But remember that all children are different and what suits one will not necessarily appeal to another. What do you do if despite all your efforts, the baby wakes up and cries at night? Make sure that the child is not sick, that he had a clean diaper, and he's not hungry. Only then it's safe to say he's just naughty. Do not come to him at first cry. Try to ignore it. Usually on the third or fourth night the child learns to fall asleep independently.
How to teach baby to sleep through the night? Everyone chooses his own method. The main thing that will need to all, without exception, is patience.