How to explain to a child what period? As period
How nice for parents to watch the transformation of your daughters! From the little clumsy girl they turn into teenagers and beautiful girls. Growing up is a complex process that includes not only the external metamorphosis, but changes in the body of the expectant woman. How to explain to a child what are monthly, right? It is important not only to submit the necessary information to teenagers, but also to take care of the psychological aspect of the issue.
Talk heart to heart
Before you start the conversation with her daughter, any mother should understand that it is clear to her, may be this mystery to her children. It is therefore important to submit information. Many girls do not know how period, and this "incident" sometimes plunges them into a real shock. Start the conversation with their own stories, describe how it happened with you. Explain to baby that this is a natural process that will attest to her growing up. Tell me what when menstruation starts, a girl's body changes, she becomes more attractive and feminine.
Emphasize that this process is not a disease, but rather a confirmation of its women's health. If the child is shy to talk about it, don't force it, apply the information in small portions. Try to interest the girl that will help to understand how it will change, and will continue to be able to become a mother. And how to explain to your child that this month, if he refuses to talk about it? In this case, the best solution would be to talk with those whom the daughter trusts most. Grandma, sister, or godmother can explain all the nuances.
But, when to start a difficult conversation? Typically, menstruation begins in girls from 9 to 15 years. However, it is not the law. It is best to tell the child all the details before the onset of puberty at 8 years old daughter will be able to understand you. Even if it is not all understood, when the monthly child won't get scared. Reassure your baby that there is absolutely nothing to be ashamed of, and definitely go talk about this event to my mom. Tell that this process is absolutely all girls and women in a certain period of life. It is not necessary to pinpoint exactly when my period should come, because the child can calculate that the absence of menstruation to definitely age is a disease. But the mother needs to control when to start the selection. If they are too early (under 8 years) or, on the contrary, was delayed to 17 years of age, should contact a doctor for advice. After all, such shifts may indicate a hormonal failure in the body.
Information for parents
Please note that if your daughter's lack of weight or the excess, monthly can a long time to come. In this case, it is necessary to show the child the doctor. As a rule, since the formation of the breast before the onset of menstruation takes place about two years. Don't worry if the girl has started menstruating, but they are irregular, the shift is from 10 to 14 days. A normal cycle should be established within 1.5-2 years. But you should pay attention if the delay is more than 3 months.
PMS – tell me about it girl
Tell daughter what it means menstruation as it occurs. Focus on the fact that this is a natural process. As soon as the child will understand what to expect, he can ask a question about painful sensations. And this question must very delicately to prepare the girl. It is not necessary to say that it is very painful, and every month. Try to explain that all the processes occurring in the body, the individual. Perhaps it was her pain at all. It is better to tell more about the premenstrual period. Weakness, irritability, increased appetite, fatigue are symptoms that she may experience before menstruation. Explain that this soon will pass. Focus on the fact that during menstruation it is forbidden to overwork, both physically and emotionally, otherwise the cycle can be off.
How to explain to child what a period, what it is necessary to observe rules of hygiene? First tell that such days come once a month and last for a short time – approximately 3 to 7 days. During this period, it is very important to keep clean and wash regularly to avoid the risk of infections. Teach the baby that the hot water increases blood flow, so the tub in this period it is better not to accept and to use the shower. Water the procedure should be performed carefully in the morning and evening. But in the first days it is necessary to wash every 3-5 hours, depending on the intensity of the discharge. While hygiene should be replaced by a new one.
What to use
During menstruation a girl needs to know what products you need to use it. Can pre-buy a strip and tell you how to apply them, as they will help to maintain the freshness and purity throughout the day. Explain that in this period they need to carry a reserve. But to use tampons for young girls is not recommended. Tell us what is preferable to wear in this period: it is necessary to abandon the bright clothes and outfits that are very tight and fit.
Tell the child that normal menstruation is very important for her health, so she has to follow some rules in the critical days :
- To avoid stress and fatigue.
- To stop the sport.
- It is impossible to comply with diet and fasting – such an event can cause failure of menstruation and lead to hormonal imbalance.
- Should not swim in open water. High risk of catching the infection.
Changes in the body
Now you know how to explain to the child what monthly. But this conversation will be a good reason to tell the girl that now she is able to get pregnant and give birth. Even if your daughter is not sexually active, even if it owns the necessary information. Pay her attention to the fact that now the body Matures, the egg can be fertilized during intercourse, then pregnancy. Do not, of course, to intimidate the child, it is better to tell them how to protect themselves, what tools to use. Note that early pregnancy is undesirable and can adversely affect the body of a young mother.
Don't forget to tell about the risk of sexually transmitted diseases during unprotected sex, especially during menstruation. Can prepare professional literature with which the child is to learn more about the information, or look for a website with relevant issues for teenagers.
Dear parents, remember: despite the fact that your girl grows up, many things scare her remain unclear. So it is important to talk to children about the processes occurring in his body. Try to gain the trust of girls and then you will be able to support her in this difficult time.