How to wear, how to wear and whether to wear a bandage after childbirth? The best abdominal binder after childbirth: reviews, photo
Fits date of birth, and each woman starts to wonder how she will look after her baby leave the comfort of your house. Often immediately think about the bandage after childbirth. Or not it is needed, how to wear are all questions that every doctor's answer is different. But the recovery of shape after childbirth is a difficult process that is complicated by some factors. The diet should be complete, and therefore, diets can not remember even up to the end of breastfeeding. Physical activity also will long severely restricted. Perhaps that is why great hopes are placed on the bandage after childbirth.
If he needed
All doctors have an opinion about the appropriateness and effectiveness of its application. Some even during pregnancy advise women to start wearing prenatal bandage, and then go to postpartum, while others believe that it is harmful, and others simply do not see any sense in this. Of course, a lot depends on the Constitution, age and weight of the woman, from the state of its muscles. So if you are planning to become a mother, trips to the gym, good muscle will be useful in childbirth and the recovery period.
There are contraindications to wearing a brace. It is an allergic and skin diseases, serious disorders of the gastrointestinal tract, renal disease and seams carried out after caesarean section. That is, you still need to consult with your doctor to decide if you can wear a bandage after childbirth.
How to choose?
Very often it happens that a woman buys her favourite model, and then complains about the discomfort or even pain. As often happens when the purchase is made long before the time comes to put a bandage after childbirth. This accessory should be chosen individually, in accordance with the peculiarities of the anatomical structure. Therefore, choosing a model, be sure to try each, and if, before the birth of a baby is far, add one size. So it is possible to choose something that fits you perfectly, and will help tighten a saggy tummy.
By the way, the size of the bandage is exactly the same like underwear. So just measure your circumference, locate the mesh size lingerie and go to choose an accessory. So how to wear a bandage after childbirth will have no less than two weeks, pay attention to the quality of the fabric. It's fine to absorb moisture and to allow air, it is very important in summer and winter, as it allows the skin to breathe. About the appropriate model you can recommend a doctor who is pregnant. He may recommend how long to wear the brace. Usually wear it in the hospital, immediately after birth, and is removed in approximately two months. During this time, the figure comes up.
If even after consulting a doctor you continue to doubt which model will fit you, it is better to play it safe. Universal abdominal binder after childbirth is the most economical option. It can start to wear at about 6 months, when the stomach becomes highly visible. It will reduce the load on the spine, and thereby make life easier for the expectant mother. This is a very simple and reliable model that conveniently fit the individual characteristics of the female body. After experimenting with him in the last months of pregnancy, you are unlikely to ask the question how to wear a bandage after childbirth. It is a elastic waist, widest part which supports the abdomen and narrow the waist. The price of this model usually starts from 300 rubles. However, not worth saving, because you have to wear it for quite a long time.
This is probably the most popular bandage after childbirth. Reviews note its high efficiency. Wide (30 cm) tape tightly covers the entire stomach and pulls well. Fasten it to the Velcro, and the diameter can be adjusted at own discretion. It's not the most expensive model, the price starts from 500 rubles, but it is not only perfectly pulls the belly after a natural birth, but also supports the seam after cesarean section. With it, spend the prevention of postoperative hernias. However, during wear may be lifted up and be uncomfortable.
Or "grace". This lingerie looks very nice and even elegant, but when you consider that the first three to four weeks of a mother and her child never leaves home, it's unlikely they have more relevance. Often in advertising, will show this bandage after childbirth. Photos girls with flat stomachs stimulates demand, which should be the manufacturer. However, the mother must first think about the practical benefits. This type of brace is made in the pant. On the abdomen there is a thick paste, and sides with numerous clasps, which regulate the density adjustment. This is the most complicated and cumbersome of all the models, so the question of how to wear abdominal binder after delivery, is the most relevant in the choice of "grace". Consultant in the store should carefully show the entire sequence. Please note that whether there is a clasp at the bottom that you can unbutton to visit the toilet. The rest of this great model that perfectly sits, pulls the stomach and does not slip when walking. However, this bandage will need a daily wash.
Corset panties and Bermuda
The idea reminds me of "grace", but the execution much more simple. Corset high-waisted briefs are designed to support the stomach. "Bermuda" is about the same, but only with extended hips. That is, get the classic bands that begin under the bust and finishes just above the knee. Judging by the reviews, they give more of a psychological level of comfort to the young mother looked at myself in the mirror without fear. Take time to line the waist and thighs once again become perfect, and while you need a accessory for maintaining the weakened muscles of the abdomen. Many women ask how to wear a bandage after childbirth. It depends on the workout your muscles, from, how was the birth, and many individual characteristics. This files most often voiced periods ranging from 2 weeks to 2 months.
This is another version of the belt-ribbon. It is distinguished by the much greater width. This elastic band closure Velcro. One is worn as a skirt, and at the same time pull the waist and hips. Effectively, in terms of decoration, however, a direct functional support to the weakened muscles in the recovery period after childbirth, and performs well enough. Therefore, the model has not received wide distribution.
The case for bandage
Any high-quality bandage allows to provide lumbar support. Thus, a young mother will feel less discomfort. In addition, the bandage provides fast uterine contractions, and therefore, accelerates the recovery period after childbirth. While wearing his internal organs are in place, and less chance that will develop prolapse of the kidney or uterus. Purely aesthetic function, the stomach becomes flat much faster and beautiful.
Actually only the first point can be considered a really strong argument. The comfort women, the lack of load on the back is a great help to the young mother, whose hands now baby. On account of the contractions of the uterus this can still be disputed. Breastfeeding is much better provides this feature. Beautiful figure, which rave all women, it's a matter of time. Vigilant care of the baby, regular walks with the stroller walking and proper nutrition are the way which leads to the fact that the abdomen will again become flat.
Arguments against brace
Usually the negative consequences of wearing any of the models has not. However, if it is picked up incorrectly, cuts into the skin, exerts too much pressure on the internal organs, it can lead to negative consequences for your body. Therefore, the approach to model selection takes very seriously. On the other hand, a simple strip of fabric will be able to perform this task is not worse, maybe even better. Of course, it would not be so spectacular in appearance, but it is not important.
Experts ' comments on post-Natal recovery
Specialists perinatal centers are very well aware about the benefit that gives the bandage after childbirth. The doctors say that the very idea of bandaging the abdomen is very true, but the whole range of models is presented in pharmacies, is nothing more than a marketing ploy and way to make money on innovations. Why do you need to wear a support corset? The fact is that after childbirth intra-abdominal pressure decreases and the organs shift. The tone of the pelvic floor muscles are also dramatically reduced and restored in approximately 14 days. During this time, changes can occur, which then cannot be corrected. However, the band, and the best abdominal binder after childbirth is not the same thing. Whichever model you choose, it tightens the stomach, as well as the pelvic floor are weak, the bodies sink even lower. Good enough, the band acts differently.
You'll need fabric, e.g. cotton or linen. You can use the sling-a scarf or a strip length of 3 meters and a width of 50 cm is Necessary to lie on your back and put the fabric on the waist. Then move the ends behind you, cross over and bring to the fore, where and knotted, best on the side. It turns out the two layers, the first broad and expanded, the second narrow. Now you need to run your hands under the fabric, to get the stomach and pull him up into the pocket under the second layer, which will serve as a retainer. It turns out that the belt embraces you under the belly and slightly raises it. Breathing becomes easier.
Whether you wear a bandage after childbirth – the case of each woman. We tried to tell you about all the models that exist on the market today. You can look at them at any pharmacy network and then ask your doctor what he thinks about it. If you say which model is the most functional and convenient, then it may be a sash or uniform. Not forbidden to save and make a sling with his hands. Such measures will allow you to recover fast after childbirth. Now you have something to think about while preparing for the most amazing event.