How to wear, how much to wear and whether to wear a bandage after childbirth? The best band after childbirth: reviews, photos
The term of childbirth is approaching, and each woman starts to wonder how she will look after her baby leaves her cozy house. Most often immediately remember about the bandage after childbirth. Whether he is needed or not, how to properly wear it - these are all questions that each doctor answers in different ways. But the restoration of the figure after childbirth is a complex process, especially as some factors complicate it. Meals should be high-grade, which means that you can not remember diets until the end of breastfeeding. Physical loads will also be severely limited for a long time. Probably, that is why many hopes are placed on the bandage after childbirth.
Does he need
All doctors have their own opinion on the appropriateness and effectiveness of its use. Some still during pregnancy advise women to start wearing a prenatal bandage, and then go on to the postpartum, others think that it is harmful, and still others do not see any sense in it. Of course, a lot depends on the constitution, the age and weight of the woman herself, on the condition of her muscles. Therefore, if you are planning to become a mother, go to the gym, good muscles will come in handy during childbirth and during the recovery period.
There are contraindications to wearing a bandage. This allergic and skin diseases, serious disruption of the gastrointestinal tract, kidney diseases and stitches after a cesarean section. That is, you still need to consult your doctor to decide whether you can wear a bandage after childbirth.
How to choose the right one?
It often happens that a woman buys a model she likes, and then complains of discomfort or even pain. It often happens when the purchase takes place long before the time comes to put on the bandage after childbirth. This accessory must be selected individually, in accordance with the peculiarities of the anatomical structure. Therefore, when choosing a model, be sure to try on each, and if the baby is still far away before birth, add one size. This is how you can pick up what will sit perfectly, and help tighten your sagging tummy.
By the way, the size of the bandage is exactly the same as that of the underwear. So just measure your circumference, find suitable underwear on the grid of sizes and boldly go pick an accessory. Since wearing a bandage after childbirth will have no less than two weeks, pay attention to the quality of the fabric. It should perfectly absorb moisture and let in air, it is very important in summer and winter, because it allows the skin to breathe. For a suitable model, you can give advice to a doctor who leads a pregnancy. He can also give a recommendation on how long you can wear a bandage. Usually, they put him on in the maternity hospital, immediately after childbirth, and they take off after about two months. During this time, the figure comes in order.
If even after consulting a doctor you continue to doubt which model is right for you, then it's better to act for sure. Universal bandage after delivery is the most economical option. You can start to wear it from about 6 months, when the stomach becomes very noticeable. It will reduce the burden on the spine, and thereby facilitate the life of the future mother. This is a very simple and reliable model, which is conveniently tailored to the individual characteristics of the female body. After experimenting with him in the last months of pregnancy, you are unlikely to ask how to wear a bandage after childbirth. It is an elastic band, the broad part of which supports the abdomen, and the narrow part - the lower back. The price of such a model usually starts from 300 rubles. However, you do not need to save money, because you have to carry it for a long time.
This is probably the most popular bandage after childbirth. The reviews mark its high efficiency. Wide (up to 30 cm) tape tightly covers the entire abdomen and tightens well. It is fastened with Velcro, and the diameter can be adjusted at its own discretion. This is not the most expensive model, the cost starts from 500 rubles, but it not only lengthens the stomach after natural delivery, but also supports the seam after cesarean section. With its help, preventive maintenance of postoperative hernias. However, while wearing, it can be harassed and inconvenient.
Or "grace." This underwear looks very nice and even exquisite, but if you take into account that the first three or four weeks mom with a child does not leave the house, this is hardly of great relevance. Often in advertising this particular band is shown after delivery. Photo of girls with flat stomachs stimulates demand, which is what the manufacturer needs. However, Mom should first of all think about practical benefits. This kind of bandage is made in the form of cowards. On the abdomen there is a dense insert, and on the sides there are numerous fasteners that regulate the density of the tightener. This is the most difficult and cumbersome of all models, so the question of how to put on a bandage after delivery is the most relevant when choosing "grace." Consultant in the store should carefully show the entire sequence. Pay attention to whether there are fasteners at the bottom, which you can unbutton for the toilet. In the rest it is a beautiful model, which sits perfectly, pulls the stomach and does not slip when walking. However, this bandage will have to be washed daily.
Corsetry Panties and Bermudas
The idea in some ways resembles "grace", but the performance is much simpler. Corset panties with high waist are designed to support the stomach. "Bermuda" is about the same, but only with an elongated line of thighs. That is, we get the classic suits, which begin under the breast and end just above the knee. Judging by the responses, they give, rather, a psychological level of comfort, so that the young mother looked at herself in the mirror without fear. It will take time for the waistline and hips to become perfect again, but for now you only need an accessory to keep your abdominal muscles weak. Many women ask how much to wear a bandage after giving birth. It depends on the training of your muscles, on how the birth was taking place, and also on many individual characteristics. Most often the terms from 2 weeks to 2 months are announced.
This is another type of belt-tape. It is distinguished by a much larger width. This is an elastic tape with a velcro closure. One is worn in the form of a skirt, while simultaneously pulling both the waist and hips. Effectively from the point of view of decorativeness, however, the direct functional - the support of weakened muscles during the recovery period after birth - does not perform well. Therefore, the model was not widely used.
Arguments for the bandage
Any high-quality bandage can provide support for the waist. Thus, a young mother will feel less discomfort. In addition, the bandage provides a rapid contraction of the uterus, which means that it accelerates the recovery period after childbirth. During his wearing, the internal organs become in place, and there is less chance that the kidneys or uterus will develop. And a purely aesthetic function, the belly becomes much more flat and beautiful much faster.
In fact, only the first point can be considered a really strong argument. The comfort of a woman, the lack of stress on her back - this is an excellent help to a young mother, who now has a newborn baby. At the expense of reducing the uterus with this, you can still argue. Breastfeeding provides this function much better. A beautiful figure, which all women rave, is a matter of time. Vigilant care of the baby, constant walking with a stroller on foot and proper nutrition - this is the way that leads to the fact that the stomach will again become flat.
Arguments against the bandage
Usually the negative consequences of wearing any of the models does not. However, if it is picked up incorrectly, crashes into the skin, exerts too much pressure on the internal organs, it can lead to negative consequences for your body. Therefore, it is necessary to approach the choice of the model very seriously. On the other hand, a simple strip of cloth can perform this task just as well, or maybe even better. Of course, it will not have such a spectacular appearance, but this is not the main thing.
Feedback from specialists in postpartum recovery
Specialists of perinatal centers know very well about the benefits that the bandage gives after childbirth. The doctors say that the very idea of belly bandaging is very true, but the entire assortment of models represented in pharmacies is nothing more than a marketing move and a way to make money on new products. Why do you need to wear supporting corsets? The fact is that after delivery, intra-abdominal pressure drops and the organs shift. The tone of the pelvic floor muscle is also sharply reduced and restored in about 14 days. During this time, changes may occur, which then can not be corrected. However, the sling and the best bandage after childbirth are not the same thing. Whichever model you choose, it contracts the stomach, and since the pelvic floor is weak, the organs fall even lower. A good little, the bandage acts differently.
You will need a cloth, such as cotton or linen. You can use a sling-scarf or strip length of 3 meters and a width of 50 cm. It is necessary to lie on your back and put the fabric on the waist. Then move the ends behind your back, cross and lead them forward, where you tie, best on your side. It turns out two layers, the first wide and straightened, the second - narrow. Now you need to run your hands under the cloth, get your stomach and pull it up - into the pocket under the second layer, which will serve as a fixer. It turns out that the belt hugs you under the belly and slightly raises it. Breathing becomes easier.
Let's sum up the results
Whether to wear a bandage after delivery is a matter for every woman. We tried to tell about all the models that exist today in the market. You can look at them in any pharmacy network, and then ask your doctor what he thinks about this. If we talk about which model is the most functional and convenient, then it can be belt-belt or universal. It is not forbidden to save money and make a sling with your own hands. Such measures will allow you to recover faster after childbirth. Now you have something to think about while preparing for the most amazing event.