Children's menu for each day
Baby food, fruits, vegetables all surrounded by vitamins. Unfortunately, with age, the kids start to change your diet and join the "adult" food. So, healthy menu for children for each day to be harder and harder. But the food should be tasty, and varied. Sometimes ideas are just somewhere to go, and the baby doesn't want "the third day is soup." Now we will talk how you can make a children's menu for each day.
The soups are delicious.
Of course, everyone is saying that there is nothing more rewarding for a child than porridge. Yes, the cereals contain nutrients, but few of the children have a positive attitude to this diet positively. But you can see the recipes for each day the child, where cereals are the main component. In children's "menus" in General, focus on soups and vegetables. Now we will give you some simple but delicious recipes of soups for your baby.
Colds and forces
So, let's start our exercises on the kitchen front for the health of the child. A fairly simple recipe will help your child maintain their health and to satisfy your stomach. In order to prepare a delicious and healthy soup, buy one long-playing chicken. If it is large, divide it into two parts, one of which is put aside until better times. Longer than you will need salt, a little pepper, seasoning to taste your favorite cereal and baby (rice or pasta is perfect). If your child loves pasta, take the trouble to find a spiderweb, stars, dinosaurs or alphabet — any small but "cool." Remember that the appearance of food also plays a huge role. In a large pot enter the water, put back the chicken and bring to a boil over medium heat, adding all the spices. Be prepared for the fact that cooking healthy, natural and nutritious chicken noodle soup will take the lion's share of time — about 4.5 hours. However, while cooking the broth, you can do other things. In addition, it is possible at this time to prepare other meals from our theme "children's menu — recipes for every day".
When the broth is ready, add the pasta and boil them in your soup. When cereal/pasta is done, just remove from heat, cool and "adipate" meat from chicken, place in a saucepan. In principle, the soup is ready. If you want you can add onions. If the baby does not tolerate the taste of onions, peel and put to boil in the broth, a whole onion, which must be removed towards the end of cooking.
And our child menu for each day it continues. Now we will tell you how to cook delicious and lush cheesecakes. Perhaps, they can "cook" any hostess. Children's menu for each day, including cheese cakes with different fillings — it's a miracle! With simple manipulation, you can improve the dish. Take two packets of low fat cottage cheese, egg, 3 tablespoons of sugar, a little flour, some bananas. Now mash with a fork the cottage cheese in a bowl. Now add the egg, flour and sugar. Stir well and add the mixture in bledner. Throw the bananas followed by the cheese and mix until smooth. Now put everything in a bowl, mix with raisins. Generate cheese cakes and fry. The dish is ready to eat!
We continue the theme of "children's menu — recipes for kids every day". That is the miracle of cooking will fit in the case if your baby doesn't want to eat meat. Will have to show cunning and cook hedgehogs. You will need 0.5 kg of any minced meat (preferably chicken), 3 tablespoons of sour cream, 0.4 l of warm boiled water, a Cup of rice, two small carrots (or one large). Also find special seasoning in the store — it is called "hedgehogs". Delicious from "Maggi". Peel the carrots and grate it on a small grater. Pour a glass of rice water. Now in a bowl pour 0.4 l of water, dissolve sour cream there. Then add seasoning "to hedgehogs" to dissolved the sour cream. In thawed meat, pour the seasoning to the minced meat, stir. Next, mix the minced meat with carrots and rice. Form balls. Now put a deep pan on a medium heat, put back the hedgehogs. Top pour sour cream liquid. Hedgehogs simmer until fully cooked. Make sure that the sauce is derived from water and cream, not burnt. Eventually will get a wonderful dish.
Children's menu for each day may include special recipes. For example, the recipe for tender and crisp chicken grilled, but it is absolutely useful. Take the chicken, seasoning for chicken and grilled chicken (you can easily find in any store), salt and toothpick. It will not hurt to Supplement the chicken with the potatoes. So, the potatoes clean and cut into slices. Then defrost the chicken, sprinkle it with salt and spices, put into the sleeve, next spread potatoes and close the sleeve. Make a few small holes on top for circulation of air and send the dish in the oven. When the chicken covered with a crispy crust, and the potatoes browned — the dish is ready. No fat and harm to health!
Unusual and simple recipe can enter the children's menu for each day. All you need is 100 grams of any mushroom, rice, salt, 100 grams of cheese (best suited hard), the spice "universal" or bouillon cube.
Rinse the rice until until the water is clear. Type water in a saucepan and let it boil. Throw into boiling water a little all-purpose seasoning or bouillon cube (the water should change color). Put the rice on to cook. At this time, wash the mushrooms. Slice them into small pieces and fry in olive or vegetable oil. Grate cheese on a fine grater. When the rice are boiled (watch that it does not stick together), drain and rinse it. Add sauteed mushrooms, a little sprinkle with cheese and stir the rice. After put the dish on a plate, sprinkle some more cheese on top. Here and ready.
This recipe proper nutrition every day to a child of any age can be called humorous. The fact that you will need only 3 components: salt, hot dogs, and spaghetti. Proceed to the study of creation!
Take the sausages and cut them in half. Now take spaghetti (better if they were thicker) and use boot through them a half of a sausage. After that put to boil the water, add salt and send "sausage for spaghetti" stew. Remove the dish when ready. Children will love it! Now let's see some more variations on the theme "children's menu — new recipes for every day".
Potatoes and sausages
Now is the time to sew delicious potato dishes. For this you need potatoes (can buy frozen fries), sausages, salt and a little olive oil. Peel and cut the potatoes into wedges or slices (like your kid). Sausages cut into 3 pieces. Each of the two sides cut a "cross". Now take the potatoes and sauté it in olive oil. Then "fry" sausages. They "dissolve" their cut ends, having a cheerful appearance. Thus, you will be able to quickly and deliciously feed their kids.
The sweetness of the tale
Now it's time for desserts. Of course, sweets are a favorite delicacy of all children around the world. But many are willing to watch the kids poison your body with chemicals. So it's time to prepare Goodies for your family.
Meringue — this dessert many familiar. In stores small portion of the meringue and sometimes over 100. But it is not clear that they are ready to stuff manufacturers in the dessert that people buy the products again and again. Our recipe will help you to cut spending, and healthy menu for children for each day will be diluted with sweets.
You'll need 6 eggs, about 200-300 grams of sugar. You can take more chocolate chips or cocoa powder. Warm the eggs to room temperature. Gently separate the yolk from the white. Be careful — it is extremely important not to allow the yolk into protein, which we will use. Now in a bowl add protein. Take a whisk and start whisking until frothy. Of course, you can do this with a mixer, but comes out better. Next, add a little sugar and continue whisking. Finish "business", when you get a thick white mass. Place on a baking sheet in small portions (spoonful) "mush" and send to bake. When meringue "freeze", remove them and cool. That's the whole recipe.
If you want to add cocoa or chocolate, do it during the whipping proteins with sugar. Thus, it is possible to change easy and tasty dish. For flavour you can add a drop of the juice (do this with a pipette).
It's time to take stock. Today we learned some healthy, quick and tasty recipes for every day for children. A healthy and proper diet is a key to the successful development of your baby. You can even teach your children about the process — then food will be even tastier. Culinary success!