Children's menu for every day
Baby food, fruits, vegetables - all this is surrounded by vitamins. Unfortunately, with age, babies begin to change their diet and join the "adult" food. So, making a healthy menu for a child every day is harder and harder. But the food should also be tasty, and diverse. Sometimes ideas just go somewhere, and the kid doesn't want “the third day to eat soup.” Now we will talk about how to make a children's menu for every day.
Soups are tasty.
Of course, all around say that there is nothing more useful for the child than porridge. Yes, cereals contain useful nutrients, but only a few of the children have a positive attitude to such nutrition positively. But you can see the recipes for proper nutrition for each day of the child, where cereals are not the main component. In the children's "menus" generally focus on soups and vegetables. Now we will give you some simple but tasty recipes for soups for your baby.
From cold and for strength
So, let's proceed to our teachings on the kitchen front for the sake of the child's health. Pretty simple recipe will help your child to maintain their health and to please the stomach. In order to cook a tasty and healthy soup, buy one long-playing chicken. If it is large, divide it into two parts, one of which is set aside until better times. After that, you will need salt, a little pepper, seasonings to taste and your baby’s favorite cereals (rice or pasta will work fine). If your child loves pasta more, take the trouble to find a cobweb, stars, dinosaurs or the alphabet - any small, but "fun." Remember that the appearance of the dish also plays a huge role. Pour water into a large saucepan, put the chicken there and boil it over medium heat, adding all the necessary seasonings. Be prepared for the fact that the preparation of healthy, natural and nutritious chicken soup will take you the lion's share of time - about 4.5 hours. However, while the broth is boiling, you can do other things. In addition, it is possible at this time to prepare other dishes from our theme "children's menu - recipes for every day."
When the broth is ready, add the pasta and boil them in your soup. When the cereal / pasta is ready, just remove from the heat, cool and “pluck” the meat from the chicken, put it in a saucepan. Basically, the soup is ready. If desired, you can add onions. If the baby does not tolerate the taste of onions, clean and put a whole onion in the broth, which must be removed by the end of cooking.
And our child’s menu for each day continues. Now we will tell how to cook delicious and lush cheesecakes. Probably, any hostess can "cook" them. Children's menu for every day, including cheesecakes with different fillings - this is just a miracle! With the help of simple manipulations you can improve the dish. Take two packs of low-fat cottage cheese, an egg, 3 tablespoons of sugar, a little flour, a few bananas. Now mash the cottage cheese with a fork in a bowl. Now add the egg, flour and sugar. Mix well and add the mixture to the palener. Throw bananas behind the curd, stir until smooth. Now put everything in a bowl, mix with raisins. Form cheesecakes and fry. The dish is ready to eat!
We continue the theme of "children's menu - recipes for children for every day." This miracle of cooking is suitable if your baby does not want to eat meat. We'll have to show trick and cook hedgehogs. For them, you will need 0.5 kg of any minced meat (best chicken), 3 tablespoons of sour cream, 0.4 l of warm boiled water, a glass of rice, two small carrots (or one large). Also find a special seasoning in the store - it is called “for hedgehogs”. Very tasty at the company "Maggi". Peel the carrots and grate them on a small grater. Fill a glass of rice with water. Now in a deep bowl, pour 0.4 liters of water, dissolve the sour cream there. After that add seasoning "for hedgehogs" to the dissolved sour cream. In the thawed mince, pour in the seasoning for the mince, mix. Next, mix the minced meat with carrots and rice. Form the balls. Now put a deep frying pan over medium heat, put the hedgehogs in there. Top with sour cream. Stew hedgehogs until fully cooked. Make sure that the sauce obtained from water and sour cream is not burnt. In the end, get a wonderful dish.
Children's menu for every day can include special recipes. Let's say the recipe is tender and crispy grilled chicken, but absolutely useful. Take chicken, seasonings for chicken tobacco and grilled chicken (can be easily found in any store), salt and a roasting sleeve. It does not hurt to add chicken chicken. So, peel the potatoes and cut them into slices. Then thaw the chicken, sprinkle it with salt and spices, put it in a sleeve, lay out the potatoes and close the sleeve. Make a few small holes on top of it to circulate air and send the dish to the oven. When the chicken is covered with a crispy crust, and the potatoes are baked - the dish is ready. Not a drop of fat and harm to health!
An unusual and simple recipe can be included in the children's menu for every day. All you need is 100 grams of any mushrooms, rice, salt, 100 grams of cheese (solid is best), a “universal” seasoning or a bouillon cube.
Wash the rice until the water is clear. Add water to the pot and let it boil. Throw some universal seasoning or a bouillon cube into the boiling water (the water should change color). Put the rice to stew. Wash the mushrooms at this time. Cut them into small pieces and fry in olive or vegetable oil. Grate the cheese on a fine grater. When the rice is boiled (make sure that it does not stick together), drain and wash it. Add the fried mushrooms, sprinkle some cheese and stir the rice. After placing the dish on a plate, sprinkle some more cheese on top. That's done.
This recipe for proper nutrition for every day can be called funny for a child of any age. The fact is that you need only 3 components: salt, sausages and spaghetti. Let's start studying the creation!
Take sausages and cut them in half. Now take the spaghetti (preferably, they were thicker) and pass through them half the sausage. After that, put the water to boil, salt it and send "sausages on spaghetti" to boil. Remove the dish when ready. Children will love it! Now let's look at a few more options on the topic “children's menu - new recipes for every day.”
Potatoes and sausages
Now it's time for a delicious potato dish. To do this, you need potatoes (you can buy frozen french fries), sausages, salt and some olive oil. Peel and slice the potatoes into cubes or circles (as your kid likes). Sausages cut into 3 parts. Each of them is cut with a “cross” on both sides. Now take the potatoes and fry it in olive oil. After that, "fry" sausages. They "dissolve" their cut ends, getting a cheerful appearance. Thus, you can quickly and tasty feed your kids.
Sweets from a fairy tale
Now it's time for desserts. Of course, sweets are the favorite treat of all children around the world. But many people are ready to watch how kids poison their bodies with chemicals. Therefore, it's time to make your own food for your family.
Meringues - this dessert is familiar to many. In stores, a small portion of meringue sometimes rolls over 100 rubles. And it is also not known what the manufacturers are ready to stuff into the dessert, so that people buy products again and again. Our recipe will help you reduce waste, and a healthy menu for the child every day will be diluted with sweets.
You will need 6 eggs, about 200-300 grams of sugar. You can take more chocolate chips or cocoa powder. Heat the eggs to room temperature. Carefully separate the yolk from the protein. Be careful - it is extremely important to prevent the yolks from entering the protein that we will use. Now add the squirrels to the deep bowl. Take a whisk and begin to beat until foaming. Of course, you can do this with a mixer, but your hands are better. Next, add a little bit of sugar and continue to beat. Finish the "case" when you get a white thick mass. Put on the baking sheet in small portions (spoon) "mash" and send to bake. When the meringues "harden", remove them and cool. That's the whole recipe.
If you want to add cocoa or chocolate, do it while whipping proteins with sugar. Thus, it is possible to change a simple and tasty dish. For the sake of taste, you can add a drop of juice (do it with a pipette).
It's time to take stock. Today we have learned some useful, quick and tasty everyday recipes for children. Healthy and proper nutrition - this is the key to the successful development of your baby. You can even add a child to the process - then the food will become even more tasty. Culinary success!