Children often get sick: the causes and ways to solve the problem
Today's children, unfortunately, can not boast of excellent health and strong immunity. And this even regardless of the kind of life led by their parents before and after birth of the baby. So what can be the reasons that children often get sick, and what to do in such situations?
To solve the problem, you must identify the reasons everyone knows about it. So why do some children often get sick? First and foremost, the reason for this may be pretty close contact with infected people. This occurs most often in kindergarten, school, market, where the child can go with mom for shopping, and even in public transport. It is also bad for the baby's health is affected and a wrong atmosphere of the place where he lives. So, a child's room should be ventilated, moderately warm (in any case not hot), be sure to monitor humidity levels. Often sick toddler may and a sedentary lifestyle, too short walks in the fresh air. The baby soon gets sick from a small draught, which sneaks in the house, rather than from some dry mittens from melting snow in the winter. Ironically, often those sick kids who eat properly, get enough vitamins and minerals. So, parents should carefully monitor the diet of their child, eliminating all harmful products and saturating the body with beneficial trace elements. Oh and one more, vitally important reason why children often suffer from: poor environment. And if the previous options as it is possible to cope on their own, to improve the level of the environment in the whole region parents, unfortunately, are not.
The next question that may worry many parents: "What to do if children are sick?" The first, which makes sense all come to mind: to know the reasons for such a situation. This may require consultation with a paediatrician, which in turn could redirect to the ENT specialist, allergist, and other doctors. In addition to medical intervention, the mother must monitor the temperature and humidity in the baby's room, to limit the stay of your kid in front of a computer or a TV, to take more walks with your child in the fresh air. You must also ensure that the toddler had enough exercise for the development of the body. Even such simple acts can significantly strengthen the immune system of the child. In addition, it is also good to train my baby. This can be done from the first years of life. A good dousing or sponging with cool water, swimming pool, therapeutic gymnastics. However, the need to observe certain measures in order not to disrupt the thermoregulation of the baby and not completely kill his immune system. Great help can be the different preventive measures to prevent certain diseases.
What else can you do if, for example, a child (3 years) is often sick? The doctor may recommend to vaccinate the baby, when projected to another outbreak of infection. So, it is good to carry out such actions with the children who go to kindergarten or school. If, for example, often a sore throat in a child, you need to seek help to a specialist – otolaryngologist, who can tell what is the reason and what is the treatment of such problems.