What to feed kids in a year or two: tips and advice
All moms know that the best food for a small child is mother's milk. But the time comes and it is time to introduce solid foods to feed your baby adult food. And if the lure is more or less clear, what to feed children a year, you know not all moms. And it's quite simple!
Before you announce a small list of foods and dishes to the child's second year of life, is to say that the diet of the baby will be slightly different than that of an adult. He needs to eat every 4 hours, so will be snacks and food before going to sleep. Also at this time, the mother should carefully monitor the child's reaction to new products, because they can cause Allergy or other unwanted issues. And, of course, we must remember that to cook children (like adults) need only from quality and fresh ingredients. And how would not like to indulge the yummy crumbs, it is better to exclude from the diet of baby cakes, chocolate and other foods containing lots of sugar.
So, what to feed children a year for Breakfast? The first meal should be very dense, because the baby all night did not eat, so be hungry. You can make a little omelette for a few and give half a piece of bread, buttered. It is worth noting that such little kids it is better to eat bread white varieties, because it is much easier to digest. You can give the child cereal for Breakfast (like gluten-free, and gluten), in gruel, you can add a little oil. It should also be remembered that the baby wants to drink with Breakfast. For this fit the baby tea, juice, compote, kissel or juice.
If mom wants to cook lunch for the baby, it is worth remembering that menu crumbs in the second year of life will be about the same. So advice on what to feed the baby (he is a year and a half or two — does not matter) will be approximately the same. So, lunch can consist of vegetable salad, where all ingredients will be shabby on a grater. Followed by soup – vegetable or milk. It is important to remember that it is not necessary to give the child pasta more than once a week. Also it is better not to abuse the potatoes, because it contains a lot of starch. After the soup the child can be given vegetable purees prepared from a mixture of different vegetables. We must not forget and about meat. It is brewed separately, you can make meatballs or burgers for a couple. Fish should not give too often, quite a few times a week, it is better to boil or to cook also for a couple. Lunch washed down with juice or juice.
What to feed children a year in the afternoon? Here you can give your baby low-fat cottage cheese, yogurt, yogurt, souffle. Good fruit puree. Closer to six months of age can be offered pancakes with cottage cheese, cookies (home or special children), because the baby has enough teeth to chew all this. You can drink again tea, juice, compote, uzvar.
What to feed children a year for dinner? Here perfect porridge or vegetable puree, meat or fish. Good for dinner as snacks fruit puree. Drinks also need to be more careful because at night a lot of drinking the child is better not to give.
Before going to sleep
For kids second year of life it is also important food before sleeping. If the baby is breastfed, breast milk will be enough. If not, you can give milk porridge, a children's kefir or yogurt. From drinking should be abandoned. What to feed a baby 2 years before bedtime to decide the mom, but in this age there is a few changes diet and baby may not demand such late eating.