What do children feed in a year or two: tips and tricks
All mothers know that the best nutrition for a young child is mother's milk. But time comes, and it's time to introduce lure, to feed the baby with adult food. And if everything is more or less clear with the lure, then how many children are fed each year, not all mummies know. And everything is quite simple!
Before announcing a small list of food and meals for a child of the second year of life, it is worth saying that the diet of this baby will be slightly different than that of an adult. He needs to eat every 4 hours, so the snacks and food before going to bed will be mandatory. Also at this time, the mother should still closely monitor the child's reaction to the newly introduced products, because they can cause allergies or other undesirable moments. And, of course, you need to remember that cooking dishes for children (however, as well as adults) is necessary only from quality and freshest products. And as if he did not want to indulge his crumbs with delicious food, it is better to exclude cakes, chocolate and other products containing high sugar from the baby's ration.
So, what do they feed the children in the year for breakfast? The first meal should be very dense, because the baby did not eat all night, so it will be hungry. You can make a scrambled omelet for a couple and give half a piece of bread, oiled. It should be noted that it is better to use this type of white bread of white varieties, because it is much easier to digest. You can give the child for breakfast porridge (both gluten-free and gluten-containing), you can add a little oil to the mush. It should also be remembered that the baby wants to drink breakfast. This is suitable for children's tea, compote, uzvar, jelly or juice.
If mom wants to cook a dinner for a baby, it's worth remembering that the crumbs menu for the second year of life will be about the same. Therefore, advice how to feed a child (a year and a half or two or two is not important) will be approximately the same. So, dinner can consist of a vegetable salad, where all the ingredients will be rubbed on the grater. Then follows the soup - vegetable or milk. It is important to remember that it is not necessary to give the baby pasta more often than once a week. It is also better not to abuse potatoes, because it contains a lot of starch. After the soup, the child can be given a vegetable puree, made from a mixture of various vegetables. We must not forget about meat. It is cooked separately, it is possible to make meatballs or cutlets for a couple. Fish should not be given too often, enough a couple of times a week, it is better to cook or cook also for a couple. Lunch is washed down with compote or juice.
What is fed by children a year for a mid-morning snack? Here you can give the baby a low-fat cottage cheese, yogurt, kefir, soufflé. Fruit sticks are also good. Closer to half a year's age, you can offer pancakes with cottage cheese, cookies (home or special, baby), because the baby has enough teeth to chew it all. Again, you can drink tea, juice, compote, and uzvar.
What do they feed their children in the year for dinner? It is perfect for porridge or vegetable puree, you can with meat or fish. Good for dinner as a snack fruit puree. With drinks it is necessary to be more cautious, after all for the night a lot of drinking to the child is better not to give.
For the children of the second year of life, it is also important to eat before going to bed. If the baby is still breastfed, breastmilk will be enough. If not, you can give milk powder, baby yogurt or yogurt. It is better to refuse drinking. Than to feed the child 2 years before a dream - to solve to mum, but at this age the food ration already slightly changes and the kid can and not demand such late consumption of food.