How to feed a baby in 9 months
The baby's diet at 9 months is already quite diverse. The kid has already tried sour-milk products, cereals, egg yolk, meat, some fruits and vegetables. The menu of children who are on artificial or breast-feeding is no different. Some mothers prefer to buy ready-made vegetable, meat, fruit purees, instant cereals and juices. In this case, it is necessary to pay attention to components, shelf life and age restrictions. Such information is indicated on the packages. Virtually all dishes for the child, included in the menu in 9 months, it is easy to make by yourself.
Secrets of children's cuisine
Most pediatricians believe that whole milk should not be given to children under one year of age. Do not rush to pamper the baby with this product. It can cause allergies and digestive problems. What to feed a child in 9 months, if most of the porridges are based on milk? For baby food is best to use the usual formula. When choosing meat, give preference to chicken, turkey and veal. This product should be always fresh. Feeding the baby at 9 months involves careful grinding and grinding of large and hard pieces. The same applies to meat. It is turned into gruel with a coffee grinder or blender. So you have to do with vegetables. A young mother can save a lot of time by boiling both soup and vegetable puree. All the ingredients are cut into small pieces and cooked until ready. Some of the vegetables can be obtained and cooked with mashed potatoes. All the rest is laid out in a blender and grinded. Thus, you immediately get two dishes. The baby's diet at 9 months can not contain dishes with the addition of salt and sugar. The baby's body does not need these products. Vegetables and fruits are also served in the form of mashed potatoes.
How to introduce new products
At this age, you are still trying to try new dishes. Do not forget about how to introduce lure in 9 months. The menu should be designed in such a way that in one day not to give the baby two new products. Everything new is tried in small portions. For a minimum of a week the child should be observed. If no reactions have followed, you can increase the dose. If you notice a rash on the skin, a disorder of the stool, then the reception of this product should be discontinued. In addition, be sure to consult a doctor. A nine-month-old baby eats about six times a day.
Approximate baby menu 9 months
- Monday. For the first breakfast: an adapted mixture or mother's milk. The second breakfast: dairy oatmeal porridge and apple puree. For lunch: chicken soup with vegetables. Afternoon snack: carrot juice. Dinner: cabbage puree (color) and cracker. The second dinner: an adapted mixture or mother's milk.
- Tuesday. For the first breakfast: an adapted mixture or mother's milk. Second breakfast: dairy-free rice porridge and half egg yolk. For lunch: chicken soup with vegetables and juice. Afternoon snack: apple baked. Dinner: mashed potatoes with spinach. For the second dinner: an adapted mixture or mother's milk.
- Wednesday. For the first breakfast: an adapted mixture or mother's milk. Second breakfast: dairy-free millet porridge and breadcrumbs. For lunch: vegetable puree and chicken steamed chops. Afternoon snack: apple juice. Dinner: fruit and cottage cheese (this is the perfect answer to the question of what to feed the baby in 9 months, after all it is hearty and almost always at hand). The second dinner: an adapted mixture or mother's milk.
- Thursday. For the first breakfast: an adapted mixture or mother's milk. The second breakfast: dairy-free porridge buckwheat with pumpkin and berry juice. For lunch: veal puree and steamed pumpkin patties. Snack: juice and sweet crackers. Dinner: vegetable puree. The second dinner: an adapted mixture or mother's milk.
- Friday. For the first breakfast: an adapted mixture or mother's milk. Second breakfast: oatmeal porridge and juice. For lunch: rice porridge, steamed fish, compote from dried fruits. Afternoon snack: kissel. Dinner: mashed vegetable mashed potatoes. The second dinner: an adapted mixture or mother's milk.
- Saturday. For the first breakfast: an adapted mixture or mother's milk. Second breakfast: semolina porridge with half egg yolk yolk. For lunch: boiled veal, squash, compote of dried fruits. Afternoon snack: apple sauce. Dinner: cottage cheese casserole. The second dinner: an adapted mixture or mother's milk.
- Sunday. For the first breakfast: an adapted mixture or mother's milk. The second breakfast: dairy-free rice porridge and puree of fruit. For lunch: mashed potatoes and soup with meatballs made from poultry meat. Snack: apple or carrot juice. Supper: low-fat kefir. The second dinner: an adapted mixture or mother's milk.
Recipes for a child 9 months
One of the main dishes, which is surely given to the baby, is chicken soup with vegetables. It's easy to cook. First of all, you will need chicken breast and fresh vegetables. It can be potatoes, carrots, cabbage (color, white-head, broccoli), onions, greens. List of ingredients can be changed depending on the preferences of the child or just for a change. All products are cut into large cubes and cooked in a small saucepan until cooked. Recall that salt and any spices do not need to be added. When everything is ready, the broth, vegetables and meat are slightly cooled and well ground in a blender. Be sure to check that there are no large chunks. The cream soup is ready.
Porridge semolina with fruit
Than to feed the child in 9 months, as not porridge. It is recommended to include this delicious and healthy dish in the menu of each child, regardless of age. To make porridge you will need semolina, apple and water. Cook in the usual way. In this case, you can not use a blender, because the porridge itself is almost uniform. From fruits you can take an apple. It should be washed, cleaned and cut into small pieces. Then the apple should be stewed for 10 minutes. After that, knead it and mix it with a manga. In the diet of a child in 9 months, you can add a small piece of butter.
This dish can be used meat beef, chicken or turkey. It should be well washed and cleaned of tendons. Then it is necessary to cut it into small pieces and boil it. Ready meat should be passed through a meat grinder. In the resulting puree it is desirable to add a little remaining broth and boil all a few minutes. If you still think, than to feed the child in 9 months, then remember one simple rule: the simpler the dish, the better.